Myths vs Facts About Freestanding Emergency

Ever since they were absorbed into the mainstream health scene in the country, freestanding emergency rooms have revolutionized the way we receive medical services. Not only have they helped decongest hospitals but have brought emergency services closer to the people.

Despite all the positives that come with freestanding emergency rooms, there looms an air of uncertainty over their usage. Thanks to lack of information on what freestanding emergency rooms really are and myths propagated by unscrupulous media outlets. To help set the record straight over what freestanding emergency rooms really are, here is a look at the myths about the freestanding emergency rooms and the true facts about the same. For starters, what are freestanding emergency rooms?

Freestanding emergency rooms

Freestanding emergency rooms are medical emergency facilities which are structurally separate and distinct from a hospital but offer similar emergency care as a traditional emergency room. Depending on the ownership of the freestanding emergency room, it can either be a hospital outpatient department or an independent emergency center owned and run privately.

Here are some of the most common myths about freestanding emergency rooms and the facts which everyone needs to know about these lifesaving establishments;

Common Myths vs. Facts about Freestanding Emergency Rooms

Myth #1. Freestanding emergency rooms are all owned by hospitals

A lot of people think that all the freestanding emergency rooms in the country are owned and run by public hospitals. This is far from the truth as the fact below states

Fact- Although some hospitals own their own freestanding emergency rooms, it is not a prerequisite that all freestanding emergency rooms have to be owned and run by hospitals. A good number of emergency rooms in America, are privately owned and have no affiliation whatsoever to any hospital.

Myth #2. Freestanding emergency department is not regarded as an emergency room

There is a general belief that freestanding emergency departments are not legal emergency rooms and as such their service can’t be deemed as emergency per se!

Fact-Freestanding emergency departments are just as good if not better than emergency rooms. They are licensed by the various states to provide around the clock emergency care and are staffed by qualified medical personnel just like in a hospital’s emergency room.

Myth #3. Freestanding emergency departments charge higher for emergency services

A lot of people are skeptical when it comes to using freestanding emergency rooms because they have been brainwashed to believe that the services therein, are a notch higher than they should be.

Fact- Emergency departments offer services at competitive rates and they are not more expensive when compared to similar service providers. If anything, the services in these freestanding emergency rooms are a tad cheaper. You have to use them to believe this!

Myth #4. Freestanding emergency departments don’t accept all insurances

There is a ridiculous notion that freestanding emergency rooms don’t accept most of the medical insurance covers offered in the United States. This is far from the truth.

Fact- acceptance of medical insurance is subject to the management of the freestanding emergency room. It is up to the management to liaise with the various insurance companies to facilitate acceptance of the insurance cover in the emergency room. Having said this, it is important to note that most freestanding emergency departments accept most of the medical insurance covers offered in America- at-least here at Bellaire Emergency Room we do!

Myth #5. Freestanding emergency departments are not as equipped as urgent care centers

For years, the debate over which of urgent care centers and freestanding emergency department is best equipped, has been raging. A lot of people believe that freestanding emergency rooms are not as equipped as urgent care centers and are therefore not good enough for emergency services. Is this true though?

Fact- Freestanding emergency departments are staffed and equipped as well as urgent care centers. All good freestanding emergency departments are staffed by multidisciplinary emergency professionals who work using some of the best medical emergency equipment in the industry. As such, they are qualified and ready to respond to any medical emergency that walks through their door.

Myth #6. The waiting time in freestanding emergency departments is very long

If you, like many others, think that you are going to spend hours waiting in line to receive medical care from a freestanding emergency department, then you are very wrong.

Fact- Freestanding emergency departments have shorter waiting times than hospitals and even hospital emergency rooms. The average waiting time is less than ten minutes in most freestanding emergency rooms and you will therefore receive the care you need as soon as possible.

Best emergency room in Bellaire

Looking for the best emergency room in Bellaire for the best medical care? Well, look no further than our way here at Bellaire Emergency Room. We offer high quality emergency care services at competitive rates and are looking forward to welcoming you to the ever growing Bellaire Emergency Room family.

Important Safety Tips for Summer 2018

Summer is finally here and we all can’t wait to rock the shorts, show the world our well sculptured bodies as we bask in the much missed sun! We all have been looking forward to jetting off from the monotony of everyday work and getting some well-deserved relaxation out on the sandy beaches.

With the good times and scorching sun of the summer, comes both relaxation and numerous health risks. There particularly are numerous dangers and risks which are associated with the summer period and if you are not well prepared to sidestep these summer risks, you might end up regretting stepping out of your home.

Fortunately for you though, we here at Bellaire Emergency Room always care about you at all times and we want to ensure that you have a good summer in 2018. We have put together our top 5 important safety tips for summer 2018. Use these important safety tips for summer 2018 to stay clear of any problems during this sizzling hot period;

Important Safety Tips for summer 2018

Sun cream! Sun Cream! Sun Cream

The importance of sun cream can’t be stressed enough in this period. Although we all love the summer’s sun, we shouldn’t forget that the sun’s UV rays can be hazardous to our skin especially if we are overexposed for long hours. This UV radiation can easily cause skin cancer, sunburns and a host of unwanted complications.

It is therefore imperative to ensure that you shop for enough sun cream to last the entire summer period. You should shop for sun cream of at least SPF 30 for you and your loved ones to be safe from the UV rays throughout the summer period. It is also important to note that the sun peaks at between 1000hrs and 1600hrs and you should therefore try as much as possible to avoid it during this period.

Hydrate at all times

When having fun in the hot summer sun, don’t forget to keep your body hydrated by drinking as much water as possible. The summer heat will prompt more sweat from your body to help cool you off and if you don’t drink enough water to replenish the lost water, you will suffer from a number of complications.

Lack of water affects your skin, increases food cravings, triggers headaches and generally makes you weak. During the summer period, it is therefore important to ensure that you drink at least 8 glasses of clean water in a day. It might sound too much, but that water will do you a lot of good.

Eat healthy foods, at all times

We all strive so hard to get a summer fit body by working hard and maintaining a healthy diet. Unfortunately for most of us, once the first week of summer flies by, we forget about our bodies and go back to eating junk and other unhealthy snacks.

Don’t get caught up in the moment and forget about your health during summer. Food like ice creams, juices and other snacks might be tempting in this period but this is the time when you should stand strong and choose to eat healthy.

To avoid buying this junk and snacks, you can always carry your own ice in an ice-box, throw some bottled water in there, pack some sandwiches, hummus, yogurts, fruits and other healthy foods. These will help you to remain healthy the entire period and avoid putting on unwanted weight. Eating healthy also reduces the chances of suffering from some diseases.

Swim with care

One of the leading causes of summer emergencies and unfortunately deaths, is swimming. During summer, everyone wants to cool off down by the beach and the number of people swimming is overwhelming. This makes it very hard for coast guards to monitor the crowds.

It calls for the adults and parents to be watchful of their young ones to ensure that everyone is safe in and out of the water. Parents should always ensure that their kids are comfortable swimming on their own and even then, they should not lose sight of them at any point. In case of an emergency, the nearest coastguard or emergency personnel should be notified.

There you have them, tips on how to stay safe during summer 2018. Our safety tips are only meant to protect you and your loved ones from the common dangers associated with summer and they in no way, discourage anyone from having much needed fun during this period. You and your loved ones should absolutely jump at the opportunity of unwinding during summer and coming back feeling better and stronger.

Bellaire Emergency Room wishes you and your family a happy and safe summer 2018 and as always, in case of an emergency, do not hesitate to give us a call because we are always at your service!

10 Ways to Shop Smarter for Better Health

Healthy living and good nutrition starts with the shopping list. You can’t cook a healthy meal if the ingredients are anything but. It all starts with smart decisions in the store and foregoing some of your favorite snacks.

How exactly are you supposed to shop smart for a healthier life? Shopping in itself is a daunting task and making smart decisions about the right food to buy for you and your family is even more challenging. With a little care and guidance though, you can learn to make better decisions pertaining healthy foods and start shopping for healthy living.

Here at Bellaire emergency room, we understand that shopping for food is a critical part of anyone’s health and have put together a list of tips which you can use to make smarter choices when shopping for a healthier life. Here are the tips;

10 Smart Ways to Shop for Better Health

Always make a shopping list

One of the most important ways to ensure that you are shopping for better health, is to make a comprehensive list of all the foods that you are looking to buy. By making a list, you will be able to gauge how balanced the resultant diet will be.

If there are any nutrients which you feel are not sufficient in the diet, you can then add the source foods to the list. Making a list also means that you won’t impulsively buy and will therefore be saving lots of money while at it.

Understand the supermarket or store where you are going to shop upfront

The other smart way of ensuring that you shop healthy for better life, is understanding the store at which you intend to shop. Understanding the store will not only make it easy for you to pick up the supplies but will help you reduce interaction with the sections that have the tempting junk food which you are trying to avoid.

Shop for low fat everything

Most animal products have a low fat option. Be it cheese, yoghurt, salad dressings, milk and even gravies, there is always a low fat option and this is what you should always look to buy. Incredibly, low-fat products are cheaper than their counterparts. You’ll therefore be eating healthy for less.

Buy leaner cuts of meat and skin off chicken

Another smart tip which very many people are not aware of, is leaner meat and skin-off chicken are healthier than their counterparts. To know if the meat you are purchasing is lean or not, look out for the Heart Foundation tick of approval.

As for chicken, the skin off option is healthier because the skin contains a lot of calories and raw saturated fat. Skinless chicken is therefore healthier and saves you time when chopping up the pieces.

Buy groceries and other perishables last

This is a tip which most people are aware of but almost always forget when they are out shopping. Shopping for groceries and other perishables last, means that you will spend as little time as possible with the shopping before refrigerating it.

Check expiry dates

Sounds obvious, doesn’t it? Well, expiry dates might seem obvious but incredibly millions of Americans end up stocking expired foods. Always check the expiry date on every foodstuff that you are buying and make sure that its sell by date is still months or even years away. This applies especially if you are planning to shop for a month’s long supplies or even longer.

Avoid the center aisles of stores

The architecture of all stores is almost the same. The perimeter of the grocery store is stocked with fresh foods like fruits, dairy products, vegetables and similar products. The center aisles are laden with junk foods and the snacks which any person that cares about their health should avoid.

Junk food and snacks are packaged to attract you and the best way to avoid temptations, is by not interacting with them. Avoid the center aisles-be smart.

Avoid multi-ingredient foods

Foods that have more than 3 ingredients should be avoided at all costs. Natural foods with their nutrients still intact are way better than processed foods which are laden with different ingredients some of which are artificial.

Avoid shopping branded foods

Don’t let the branding and packaging fool you. Your health shouldn’t be dictated by the TV commercials. Take time to understand the ingredients in all the foods you intend to buy before actually picking them up. This way, you will be shopping for a better life.

Let Bellaire advise you on diet

If you are in Bellaire and are looking for experts to advise you on the best shopping techniques for a healthier lifestyle, talk to our experts here at Bellaire Emergency Room. Give us a call or come down to our emergency room and we will gladly be of service to you.